Exercise Cycles.

If your looking for a low impact form of exercise suitable for the whole family why not buy one of these York Fitness c201 Exercise Cycles, you won't get any injuries from cycling due to the low impact (not putting pressure on your joints, like for example running puts pressure on your knee joints and hips).

These exercise cycles use magnetic resistance to provide the force which you cycle against and of course that resistance is completely adjustable from easy cycling to more demanding exercises, the magnetic resistance is completely silent so you won't hear irritating squeaks or vibrations and as importantly neither will anyone else, perfect if you want to exercise while the children are sleeping.

York Fitness c201 Exercise Bike.

There's a full set of preset programmes designed to give you a through workout, the effort required to cycle varies automatically as it's controlled by the exercise cycle, this gives a through workout and it's more like real cycling with variations in speed and effort required.

There's a heart rate monitor built into the handle bars, simply holding the handle bars will cause your pulse and heart rate to be displayed on the digital display, the exercise cycle can even measure your heart rate and adjust the exercise programme to suit your heart rate, faster if you're not exercising hard enough or slower if your heart rate is too high.

There's 21 different exercise programmes to choose from so you won't get bored and there will be something to suit the whole family from losing weight to staying toned to building muscle there's a exercise cycle program that's right for you.

The digital display which is mounted between the handlebars and very easy to see measures distance travelled, time taken and your heart rate so you always know how your body is reacting to exercise and can easily monitor improvements over a period of time.

Using a heart rate program for control of the exercise cycle effort levels is like having your own personal trainer pushing you to do better, of course the effort levels are fully adjustable from the digital display mounted in front of you, so if you prefer just to ride you can do that too.